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LP 59: Alam mo ba?

May 27, 2009 by admin  
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53 Comments

Alam mo ba na ang kamatis ay hindi gulay? Ito ay kendi!
camatis11

Ako po ay nagbibiro lamang. Alam naman nating lahat na ang kamatis ay isang uri ng prutas.  Sinabi ko lamang na ito ay kendi sapagkat ito pong kamatis na nakikita ninyo ay tinaguriang  ‘candy tomatoes’. Matamis na uri at talagang masarap papakin na parang ubas. Mabibili ito na nahugasan na at nasa basong plastik. Kumbaga ay ready nang nguyain, anytime, anywhere!

camatis2

May mga tao na hindi mahilig sa kamatis. Sa mga kakilala kong lalaki ay mataas ang numero ng walang hilig dito. Subalit may mga benepisyong nakukuha sa kamatis kaya’t kung nais mong malaman ang mga ito ay ipagpatuloy mo lamang ang pagbabasa. Ang matutunghayan ninyo sa ibaba ay hinango sa website na: healthfood-guide.com

Tomatoes, which are actually a fruit and not a vegetable, are loaded with all kinds of health benefits for the body. They are in fact, a highly versatile health product and due to their equally versatile preparation options, there’s really no reason to neglect the tomato as part of a healthy diet.
One of the most well known tomato eating benefit is its’ Lycopene content. Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.
Free radicals in the body can be flushed out with high levels of Lycopene, and the tomato is so amply loaded with this vital anti-oxidant that it actually derives its rich redness from the nutrient.
Lycopene is not a naturally produced element within the body and the human body requires sources of Lycopene in order to make use of this powerful anti-oxidant. While other fruits and vegetables do contain this necessary health ingredient, no other fruit or vegetable has the high concentration of Lycopene that the tomato takes pride in.
Studies involving the tomato have cropped up all over the world of medical science. There are more health benefits derived from eating a tomato than the scientific community is able to print, at least yet.
These studies have proven not only the benefits in preventing cancer, heart disease as well as high cholesterol are also in the tomato’s sights.
This is really exciting information. The health benefits of tomatoes are becoming more and more documented every day as we learn new uses of this amazing fruit.
Cancers such as prostate cancer, cervical cancer, colon cancer, rectal cancer, and cancers of the stomach, mouth, pharynx, and esophagus have all been proven to be staved off by high levels of Lycopene.
Researchers introduced Lycopene into pre-existing cancer cell cultures and the Lycopene prevented the continued growth of these cultures. This is pretty powerful evidence that the health benefits of eating a tomato are really quite phenomenal.
It takes as little as 540 milliliters of liquid tomato product to get the full benefits of Lycopene. This means that a daily glass of tomato juice has the potential to keep a person healthy for life.
Tomatoes are equally as nutritious fresh as they are in other variable forms. When tomato products are heat processed the bioavailability of the Lycopene actually increases rather than the anticipated decrease.
Even with all the plentiful research that has gone into the health benefits of tomatoes, there is still more research being conducted as the medical science community understands that we have not fully tapped into the potential presented by a tomato just yet.
Research is now slowly proving that there is a high likelihood that the consumption of tomatoes and tomato based products actually may prevent serum lipid oxidation and reduce the risk of macular degenerative disease.
Tomatoes are by far the healthiest of the fruits and vegetables with the power to ward off some of the worst known diseases to man. With the vast variety of tomato products on the market, it really shouldn’t be difficult to get the full health benefit of tomatoes.

O ano pa hinihintay mo, kumuha na ng kamatis sa kusina at papakin ito!

Siya nga pala, Magandang araw ng Huwebes sa inyong lahat!!

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Comments

53 Responses to “LP 59: Alam mo ba?”
  1. fortuitous faery says:
    May 27, 2009 at 23:59

    ang pagkakaalam ko ay prutas ang kamatis! at punung-puno ito ng lycopene! :lol:

    fortuitous faery’s last blog post..litratong pinoy #51: alam niyo ba? (do you know?)

    Reply
  2. FickleMinded says:
    May 28, 2009 at 00:02

    ako maraming kamatis, lalo na ang aking english! :)

    FickleMinded’s last blog post..LP#27: Alam mo ba. . .

    Reply
  3. jeanny says:
    May 28, 2009 at 00:03

    uy sarao yan lagay sa salad :)
    I love eating tomatoes at healthy pa sya ah!

    Reply
  4. maver says:
    May 28, 2009 at 00:05

    masarap ang kamatis, lalo na kung may kahalong paho at maalat na itlog! hahahay!

    eto po ang aking lahok:
    http://maver.wifespeaks.com/2009/05/lp-56-alam-mo-ba.html

    isang magandang huwebes sa inyong lahat!

    maver’s last blog post..LP #56: ALAM MO BA?

    Reply
  5. Nortehanon says:
    May 28, 2009 at 00:06

    Pagkaing pampalusog ang kamatis at pampaganda pa raw ito ng kutis. Kaya lang po, ewan kung bakit hindi ko nakahiligang kumain nito :( Simula bata pa ako, hindi ko matandaang kumain ako ng kamatis. Kapag nakahalo ito sa ulam, tinityaga kong tanggalin ito. Sa hamburger, tinatanggal ko rin po ito.

    Reply
  6. Thess says:
    May 28, 2009 at 00:08

    Naku yan ang hindi ko mapakain sa mister ko…kailangan ko ‘dayain’ ang luto ko para lang malagyan ng kamatis! :mrgreen:

    Happy LP!

    Thess’s last blog post..Alam mo nga ba? (LP 59)

    Reply
  7. Julie says:
    May 28, 2009 at 00:08

    Uy, paborito namin yan, kanina lang nag-pasta ako na maraming fresh tomatoes, nomnomnom!

    Happy Huwebes sa inyong lahat!

    Julie’s last blog post..Philippine Flag

    Reply
  8. Nortehanon says:
    May 28, 2009 at 00:09

    Narito po pala ang aking lahok. Ito ang unang lahok ko bilang opisyal nang kasapi ng LP. http://nortehanon.com/?p=439

    Magandang Huwebes sa inyong lahat.

    Reply
  9. ian says:
    May 28, 2009 at 00:11

    excited na akong matuto sa mga lalahok sa LP ngayong linggo! sana makabisita kayo sa aking lahok, baka may maidagdag ako sa ating kaalaman sa ating pagka-Pilipino =] mabuhay! maligayang mga Araw ng Watawat =]

    ian’s last blog post..Litratong Pinoy: LAHAT AY PAYAK (Everything is simple)

    Reply
  10. pao says:
    May 28, 2009 at 00:22

    Happy LP sa ating lahat! Ang gaganda naman ng mga kamatis. Parang natakam tuloy ako sa itlog na maalat.

    pao’s last blog post..By the window

    Reply
  11. 2nette says:
    May 28, 2009 at 00:38

    Happy LP sa lahat!!! masarap ang kamatis lalo na pag kasama ng toyo at may galunggong, very healthy din ang pag inom ng tomato juice, nice shots.

    Ito naman ang aking lahok http://tonette-bachmann.blogspot.com/2009/05/lp-59-alam-mo-ba-do-you-know.html

    2nette’s last blog post..LP 59- Alam mo ba..? (Do you know…?)

    Reply
  12. ces says:
    May 28, 2009 at 00:38

    alam nyo ba na peborit ko yan!:) sarap sobra maski saan, by itself or with anything!:) danda rin ng larawan syempre pa!:)

    ces’s last blog post..Litrato: did you know? [alam mo ba?]

    Reply
  13. peachkins says:
    May 28, 2009 at 00:44

    ang gaganda ng mga kamatis na yan..parang ang sarap kagatin!

    peachkins’s last blog post..Natuloy naman kami magpa-massage..

    Reply
  14. emarene says:
    May 28, 2009 at 01:04

    Salamat sa dagdag kaalaman. Buti na lang at isa ako sa mahilig pumapak ng kamatis kahit anong oras. Ang hindi ko lang kaya ay ang uminom ng tomato juice :(

    Happy Huwebes sa lahat! Eto naman ang aking lahok :

    http://thisrandomness.blogspot.com/2009/05/alam-mo-ba-do-you-know.html

    emarene’s last blog post..Alam Mo Ba? (Do You Know?)

    Reply
  15. laagan says:
    May 28, 2009 at 01:16

    ang galing naman. but i love tomatoes…i love what they do to my skin.
    pero superb ang litrato..ang ganda ng pag capture ng color at idea sa subject mo :-)

    laagan’s last blog post..LP: Alam mo ba? / Alam ba nila?

    Reply
  16. Jay - Agent112778 says:
    May 28, 2009 at 01:16

    alam ko po na prutas ang kamatis at hindi gulay, at

    alam nyo ba na ang kamatis ay isang “berry” kaya sya napabilang sa linya ng mga prutas.

    alam nyo ba na may isang festival sa Spain kung saan nag iimpok at nagiimport pa sila ng tone-toneladang kamatis para lang sa nasabing pyiesta. at gagaminitin nilang ang mamahaling kamatis paralang ibato – ipukol – sa mga tao. ang resulta, tomato sauce na kanal =))

    sana maibigan nyo rin ang aking lahok
    magandang araw ka-litratista :)
    Salamat sa pagbisita :)

    Jay – Agent112778’s last blog post..LP # 59 : Alam mo ba? (do you know?)

    Reply
  17. rose says:
    May 28, 2009 at 01:43

    ay candy pala ito haha.. ito ang kendi na di magugustuhan ng mga bata. :( pero gusto ko ang “cherry tomato”

    maligayang huebes po sa lahat.
    silipin ang aking lahok dito
    http://revolutionmotion.com/?p=2385

    rose’s last blog post..Alam nyo ba?

    Reply
  18. Ken says:
    May 28, 2009 at 02:04

    Napakaganda.

    Very tempting.

    Ken’s last blog post..Ati ng Panay

    Reply
  19. luna miranda says:
    May 28, 2009 at 02:42

    masarap talaga ang fresh kamatis, lalo na yong organic. at tama ka, marami tayong mapapala sa humble kamatis. :razz:

    luna miranda’s last blog post..Litratong Pinoy: Alam mo ba/Did you know?

    Reply
  20. kiwipinoy says:
    May 28, 2009 at 03:24

    uy! i didnt know that. ano ba talaga ang tama – tomato or tomatoe? :lol:

    nandito naman po ang aking lahok
    http://pinoyandpinay.com/KuroKuro/?p=111

    inaanyayahan ko na din po kayong lahat na lumahok sa aming munting patimpalak.
    -salamat po!

    Reply
  21. Pinky says:
    May 28, 2009 at 04:19

    Sarap naman ng itsura ng mga kamatis na iyan – talagang ready-to-eat na! Perfect snack kumbaga – masarap, masustansiya at laban-kanser pa :mrgreen:

    Pinky’s last blog post..LP #59: Alam Mo (Niyo) Ba?

    Reply
  22. Linnor says:
    May 28, 2009 at 05:30

    pinakagusto ko ang kamatis pag nakahalo sa fresh na salad :)

    Linnor’s last blog post..Alam Mo Ba?

    Reply
  23. kg says:
    May 28, 2009 at 06:10

    ako…super hilig sa kamatis! ang dami ko ng lycopene sa katawan!

    magandang huwebes sa inyong lahat! :)

    kg’s last blog post..LP: Alam nyo ba?

    Reply
  24. Marites says:
    May 28, 2009 at 06:27

    gustung-gusto ko ang kamatis! kendi siya? ang galing ng pagkagawa:)

    Marites’s last blog post..Litratong Pinoy#52 Alam Mo Ba? (Do you know?)

    Reply
  25. upto6only says:
    May 28, 2009 at 07:43

    hehehe bigla akong napaisip dun kung hindi ko binasa lahat hehehe maniniwala na sana ako na kendi ang kamatis hahaha.

    upto6only’s last blog post..LP: Alam Mo Ba?

    Reply
  26. upto6only says:
    May 28, 2009 at 07:51

    masarap din ang kamatis sa salad :)

    Happy LP

    upto6only’s last blog post..LP: Alam Mo Ba?

    Reply
  27. MariTes says:
    May 28, 2009 at 08:28

    bakit kaya ayaw pumasok ang komento ko dito?

    Paborito ko iyang kamatis..maganda pa sa katawan. Kendi yan?

    MariTes’s last blog post..Now Is The Good Time

    Reply
  28. kg says:
    May 28, 2009 at 08:32

    ako…super hilig sa kamatis! ang dami ko ng lycopene sa katawan!

    magandang huwebes sa inyong lahat! :)

    Reply
  29. mommy jes says:
    May 28, 2009 at 08:38

    wow, kendi pla yun? hmmmm….mukha nmng masarap eheheh =) narito angakinglahok – http://ishiethan.blogspot.com/2009/05/lp-alam-mo-ba.html\
    salamat at maligayang LP!

    mommy jes’s last blog post..LP : Alam mo ba?

    Reply
  30. kg says:
    May 28, 2009 at 08:40

    ito po pala ang aking lahok:

    Alam Nyo Ba ?

    [sana ok ang link!] :)

    kg’s last blog post..LP: Alam nyo ba?

    Reply
  31. leirs says:
    May 28, 2009 at 08:44

    Eto po ang aking kalahok para sa linggong ito:
    http://mushings.com/?p=859
    http://mushings.blogspot.com/2009/05/blog-post_799.html
    http://mushings.wordpress.com/2009/05/28/lp-59-alam-mo-ba-did-you-know/

    leirs’s last blog post..LP 59: ALam Mo Ba? ( Did You Know?)

    Reply
  32. Rico says:
    May 28, 2009 at 08:46

    Ako mahilig ako…sa kamatis. :mrgreen:
    Masarap yan sawsawan!

    Rico’s last blog post..LP011: Alam mo na ba?

    Reply
  33. ShutterHappyJenn says:
    May 28, 2009 at 08:49

    Ay gusto ko yang kamatis na yan, mukhang super juicy!

    Ang aking LP ay nakapost na rin!

    ShutterHappyJenn’s last blog post..Alam Mo Ba? (Do You Know?)

    Reply
  34. sassy mom says:
    May 28, 2009 at 09:52

    Naku, napakahilig ko sa kamatis… Di ata ako makakain ng pritong pagkain pag wala niyan. Ganda ng shot!

    sassy mom’s last blog post..Personalized Gift Items

    Reply
  35. kg says:
    May 28, 2009 at 10:05

    ito po pala ang aking lahok:

    kg’s last blog post..LP: Alam nyo ba?

    Reply
  36. FamiliaKhuletz says:
    May 28, 2009 at 10:17

    Masarap yan sa ispageti!

    Posted na po ang aking lahok.

    FamiliaKhuletz’s last blog post..Alam Mo Ba? (Do You Know?)

    Reply
  37. The Explorer says:
    May 28, 2009 at 12:10

    unang pagkakataon kong sumali. kasi meron din akong sariling tema sa blog ko. kahit wala ako sa opisyal na miyembro…kapag pwede mga litrato ko, parang kasali na rin sa litratong pinoy…kahit paminsan minsan, pinagmamalaki ko ito kahit hindi ako opisyal na nakalista.

    salamat ulit. Pakibisita na lang yung post ko about “Alam Mo Ba?”

    Reply
  38. Janelle says:
    May 28, 2009 at 12:12

    ang kamatis ay pangpaganda ng kutis!

    nandito ang (mga) larawan ko : http://chicpinay.blogspot.com/2009/05/litratong-pinoy-alam-mo-ba.html

    Janelle’s last blog post..Litratong Pinoy: Alam Mo Ba?

    Reply
  39. purplesea says:
    May 28, 2009 at 14:13

    sana may ganyan dito sa ilocos para matikman ko. yung kuya ko mahilig sa kamatis, sinasawsaw nya sa asin. hehehe! ako ok lang panghalo sa pagkain pero yung kinakain na buo na parang mansanas ay di ko pa nasusubukan.

    purplesea’s last blog post..LP 59: Alam Mo ba?

    Reply
  40. shie says:
    May 28, 2009 at 14:42

    mahilig din ako sa kamatis, niluluto ko syang sauce para sa pasta :) tsarap!

    shie’s last blog post..Litratong Pinoy : ALAM MO BA?

    Reply
  41. Dinah says:
    May 28, 2009 at 18:20

    ang sarap, parang kendi! ang lola ko, pinipisa ang kamatis at sibuyas na mura sa bagoong, tapos ulam na!sarap :smile:

    eto naman po ang aking lahok http://bragsimply.blogspot.com/2009/05/lp-58-alam-mo-ba.html

    Dinah’s last blog post..LP 58: Alam Mo Ba?

    Reply
  42. Arlene says:
    May 28, 2009 at 18:58

    i can totally agree although i can’t eat the fruit pure. I love fresh tomatoes being picked and pricked with my own hands and put in a dash of salt…yummy na yumm talaga if eaten with newly cooked rice or corn rice.

    Nakapunta na ba kayo ng Sarangi Highlands? Kung di pa, check out my entry para alamin kung saan ito matatagpuan. :) :razz:

    Maligayang week-end!

    Arlene’s last blog post..LP – Alam Mo Ba?

    Reply
  43. Ria says:
    May 28, 2009 at 21:00

    sobrang cute naman niyan!!!! akala ko cherry tomatoes siya, kendi pala hehehe.

    Ria’s last blog post..Alam Niyo Ba? (Do you know?

    Reply
  44. Ria says:
    May 28, 2009 at 21:03

    ay sus….nabukong hindi ako nagbabasa hehe. nakakahiya! pasensya na…tagal kasi magload ng second picture e!

    Ria’s last blog post..Alam Niyo Ba? (Do you know?

    Reply
  45. yami says:
    May 28, 2009 at 23:09

    Magandang gabi mga ka-LP!

    Ang kamatis ay masarap gawing sawsawan sa pritong tuyo na pinartneran ng sinangag. Walang kasing-sarap at sustansiya ang kamatis.

    yami’s last blog post..Litratong Pinoy # 4: Alam Mo Ba?

    Reply
  46. silentprincess says:
    May 29, 2009 at 01:35

    pag biglang tingin para talagang kendi ang nasa litrato..heheh Happy LP sa inyong lahat!

    Reply
  47. denden says:
    May 29, 2009 at 07:19

    pahabol na lahok. :)

    denden’s last blog post..LP: Alam mo ba?

    Reply
  48. ~jennyL~ says:
    May 29, 2009 at 11:59

    ganda ng shot.. hindi ko type papakin ang kamatis pero masarap syang sawsawan…

    Sensya na po late entry ko nakalimutan ko ng Huwebes na pala kahapon.. hehe

    http://jennys-corner.com/2009/05/lp-alam-mo-ba-do-you-know-that.html

    ~jennyL~’s last blog post..LP: Alam mo Ba? (Do You KNow That?)

    Reply
  49. Mirage says:
    May 29, 2009 at 17:44

    Pwede ba ito sa RC? hehehehe. Sorry late at happy LP po!

    Mirage’s last blog post..Alam mo ba? / Did you Know? – Litratong Pinoy

    Reply
  50. peachy says:
    May 31, 2009 at 01:45

    mahilig din akong kumain ng kamatis :-) paumanhin at huli na naman ako.

    peachy’s last blog post..LP 59: Alam Mo Ba?

    Reply
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